2 Weeks Hard Core 6 Pack Abs Workout Challenge 1- GENIE ABS Sit down on yoga mat…


2 Weeks Hard Core 6 Pack Abs Workout Challenge 1- GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie does. Now lift the leg to arms and bring it back to floor. Do this genie ab exercise



Source by avclift

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

See more here ► www.youtube.com/… Tags: how can i lose my weight, weight los…