Great workout regime, skip running and cardio all together, you only age faster …


Great workout regime, skip running and cardio all together, you only age faster with cardio. Shorten your exercise and do higher intensity = more time for recovery, more time for you and more progress!



Source by jwarembo

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

See more here ► www.youtube.com/… Tags: how can i lose my weight, weight los…